Happy Mom M♡nday!
Let’s talk about Affirmations.
I am a big believer of this and not only for myself, but for my family. My three year old even recites her own set of affirmations.
But as moms, we tend to beat ourselves up a lot! Especially in those overwhelming #momlife moments where you may feel so hopeless. And for moms who have or are battling PPD/A I know those consuming thoughts and feelings can take you to a very dark place.
Which it’s why I stress for us Mamas to understand the importance of speaking life into ourselves, because our mind is a powerful tool. Affirmations truly give you the courage to believe in yourself, improve your overall well-being, and cultivate a deeper sense of self-love. So allowing yourself to speak life into YOU, is a step in the right direction of mental breakthrough.
Here are a few of my favorites.
• I am Worthy.
• I am Amazing.
• I am Capable.
• My Body is Healthy
• My Mind is Focused.
• My Soul is Calm.
• & I am a Great Mom!
Do you guys have any affirmations you tell yourself on the daily?
Blissful Burgos 